Pitta

Pitta-dominant people have warm skin and a lot of body heat in general. Their skin develops acne, rash, bruising or sunburn easily. They do not like hot weather, sunlight orheat, their eyes are sensitive to those factors. They like sports competition and games. Their intelligence is high, they have good insight and a deep sense of discrimination.

Eating hot, sour, spicy, salty, and naturally hot foods increases their pitta dosha. That category includes chili, spicy spices, fried and fatty foods, eggplants, cooked tomatoes, onions, garlic, citrus fruits (grapefruits, lemons, limes, oranges), sauces, pickles, and vinegar. Eating when angry or feeling angry frequently, drinking too much tea, coffee, alcohol, or smoking will make pitta worse.