The wisdom of Ayurveda is timeless. With its deep understanding of human nature, Ayurveda is able to answer many questions about human life. How to take care of oneself so as not to fall ill? How to nourish oneself? How to build happy relationships? How to find love in life? How to be happy? But also: Who am I? And what is the purpose of human life.
Ayurveda always views man in connection with nature and the community in which he lives, and teaches us how to live in harmony and balance.
We believe that following its principles changes everyone’s life for the better.
Both the Akademia Atma *(Atma Academy) and Ajurweda.pl were created out of love for Ayurveda and the desire to share this knowledge with others.
Elżbieta Żuk-Widmańska and Edyta Sicińska