{"id":645,"date":"2021-03-26T14:17:43","date_gmt":"2021-03-26T14:17:43","guid":{"rendered":"https:\/\/devaharmony.com\/pl\/?p=645"},"modified":"2025-08-26T10:38:34","modified_gmt":"2025-08-26T09:38:34","slug":"kapha","status":"publish","type":"post","link":"https:\/\/devaharmony.com\/pl\/kapha\/","title":{"rendered":"Kapha"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Spis tre\u015bci<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#charakterystyka-kapha\">Charakterystyka os\u00f3b z dosha Kapha<\/a><\/li>\n\n\n\n<li><a href=\"#produkty-zywieniowe-kapha\">Produkty \u017cywieniowe zwi\u0119kszaj\u0105ce Kapha<\/a><\/li>\n\n\n\n<li><a href=\"#zaburzenia-kapha\">Zaburzenia i choroby zwi\u0105zane z Kapha<\/a><\/li>\n\n\n\n<li><a href=\"#faq\">FAQ<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"charakterystyka-kapha\">Charakterystyka os\u00f3b z dosha Kapha<\/h2>\n\n\n\n<p>Ludzie z przewag\u0105 <strong>kapha<\/strong> maj\u0105 zwykle ci\u0119\u017ckie i solidne cia\u0142o. Cz\u0119sto maj\u0105 nadwag\u0119 i \u0142atwo przybieraj\u0105 na wadze. Ich sk\u00f3ra jest gruba, g\u0142adka, a w\u0142osy t\u0142uste, grube i faluj\u0105ce. Ludzie kapha maj\u0105 umiarkowany lub niski apetyt i powolne trawienie. Maj\u0105 tendencj\u0119 do powolnego i siedz\u0105cego trybu \u017cycia. S\u0105 ospa\u0142e oraz maj\u0105 sk\u0142onno\u015b\u0107 do silnego i nadmiernego snu. S\u0105 bardzo tolerancyjni i wybaczaj\u0105cy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"produkty-zywieniowe-kapha\">Produkty \u017cywieniowe zwi\u0119kszaj\u0105ce Kapha<\/h2>\n\n\n\n<p>Jedzenie du\u017cej ilo\u015bci produkt\u00f3w ci\u0119\u017ckich, t\u0142ustych, o wysokiej zawarto\u015bci cukru i t\u0142uszczu, w tym s\u0142odyczy, produkt\u00f3w mlecznych (mleko, mas\u0142o, jogurt, ser, \u015bmietana, lody, czekolada), awokado, banan\u00f3w, mango, melon\u00f3w, makaron\u00f3w, ry\u017c , pieczywa, ciastek, ciast, budyni zwi\u0119kszaj\u0105 <strong><a href=\"https:\/\/devaharmony.com\/pl\/produkty-ajurwedyjskie\/suplementy\/kapha\/\">kapha<\/a><\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"zaburzenia-kapha\">Zaburzenia i choroby zwi\u0105zane z Kapha<\/h2>\n\n\n\n<p>Istnieje <strong>dwadzie\u015bcia<\/strong> rodzaj\u00f3w chor\u00f3b spowodowanych zaostrzeniem kapha, takich jak astma, kaszel<br>i przezi\u0119bienie, nudno\u015bci, \u015bluz w gardle lub p\u0142ucach, przekrwienie w klatce piersiowej, stany zatokowe, oty\u0142o\u015b\u0107, lenistwo, nadmierny sen, ci\u0119\u017cko\u015b\u0107 w ciele i niestrawno\u015b\u0107.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/devaharmony.com\/pl\/test-na-konstytucje-ajurwedyjska\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zr\u00f3b test<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"faq\">FAQ &#8211; Najcz\u0119\u015bciej zadawane pytania<\/h3>\n\n\n\n<p><strong>P: Jakie s\u0105 g\u0142\u00f3wne cechy fizyczne os\u00f3b z dominuj\u0105c\u0105 dosha Kapha?<\/strong><br>O: Osoby te maj\u0105 ci\u0119\u017ck\u0105, solidn\u0105 budow\u0119 cia\u0142a, cz\u0119sto z nadwag\u0105. Ich sk\u00f3ra jest gruba i g\u0142adka, a w\u0142osy t\u0142uste i faluj\u0105ce.<\/p>\n\n\n\n<p><strong>P: Co powoduje zaostrzenie dosha Kapha?<\/strong><br>O: Nier\u00f3wnowag\u0119 Kapha nasilaj\u0105 produkty ci\u0119\u017ckie, t\u0142uste, o du\u017cej zawarto\u015bci cukru i t\u0142uszczu, takie jak s\u0142odycze, produkty mleczne, makarony, ry\u017c, ciastka i budynie.<\/p>\n\n\n\n<p><strong>P: Ile chor\u00f3b jest zwi\u0105zanych z nier\u00f3wnowag\u0105 Kapha?<\/strong><br>O: Istnieje dwadzie\u015bcia rodzaj\u00f3w chor\u00f3b, kt\u00f3re s\u0105 spowodowane zaostrzeniem Kapha.<\/p>\n\n\n\n<p><strong>P: Jakie s\u0105 przyk\u0142ady problem\u00f3w zdrowotnych zwi\u0105zanych z nadmiarem Kapha?<\/strong><br>O: Do chor\u00f3b tych nale\u017c\u0105 astma, kaszel, przezi\u0119bienie, nadmiar \u015bluzu w gardle i p\u0142ucach, oty\u0142o\u015b\u0107, stany zatokowe, a tak\u017ce lenistwo i nadmierny sen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spis tre\u015bci Charakterystyka os\u00f3b z dosha Kapha Ludzie z przewag\u0105 kapha maj\u0105 zwykle ci\u0119\u017ckie i solidne cia\u0142o. Cz\u0119sto maj\u0105 nadwag\u0119 i \u0142atwo przybieraj\u0105 na wadze. Ich sk\u00f3ra jest gruba, g\u0142adka, a w\u0142osy t\u0142uste, grube i faluj\u0105ce. Ludzie kapha maj\u0105 umiarkowany lub niski apetyt i powolne trawienie. Maj\u0105 tendencj\u0119 do powolnego i siedz\u0105cego trybu \u017cycia. S\u0105 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":908,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[258],"tags":[],"class_list":["post-645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ajurweda-dla-kazdego"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kapha - Deva Harmony Polska<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/devaharmony.com\/pl\/kapha\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kapha - Deva Harmony Polska\" \/>\n<meta property=\"og:description\" content=\"Spis tre\u015bci Charakterystyka os\u00f3b z dosha Kapha Ludzie z przewag\u0105 kapha maj\u0105 zwykle ci\u0119\u017ckie i solidne cia\u0142o. 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