{"id":47030,"date":"2025-09-18T09:23:23","date_gmt":"2025-09-18T08:23:23","guid":{"rendered":"https:\/\/devaharmony.com\/pl\/?p=47030"},"modified":"2025-09-22T09:29:53","modified_gmt":"2025-09-22T08:29:53","slug":"bonduc-nut-caesalpinia-bonduc","status":"publish","type":"post","link":"https:\/\/devaharmony.com\/pl\/bonduc-nut-caesalpinia-bonduc\/","title":{"rendered":"Bonduc Nut (Caesalpinia bonduc)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Zio\u0142o o unikalnych w\u0142a\u015bciwo\u015bciach leczniczych<\/strong><\/h2>\n\n\n\n<p>Bonduc Nut, znany tak\u017ce jako Grey Nicker lub Nicker Bean, to ro\u015blina pn\u0105ca z rodziny bobowatych (Fabaceae), wyst\u0119puj\u0105ca w tropikalnych i subtropikalnych rejonach Indii oraz po\u0142udniowo-wschodniej Azji. W ajurwedzie Bonduc Nut od dawna cenione jest za swoje wszechstronne dzia\u0142anie prozdrowotne, a wykorzystywane cz\u0119\u015bci to przede wszystkim twarde, nasienne orzechy oraz korze\u0144 i owoce tej ro\u015bliny.<\/p>\n\n\n\n<p><strong>W\u0142a\u015bciwo\u015bci i zastosowanie<\/strong><\/p>\n\n\n\n<p>Bonduc Nut jest stosowany przede wszystkim, aby \u0142agodzi\u0107 objawy menopauzy oraz wspiera\u0107 r\u00f3wnowag\u0119 hormonaln\u0105 u kobiet. Ponadto pomaga na dolegliwo\u015bci ze strony uk\u0142adu pokarmowego i odporno\u015bciowego.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Wsparcie w menopauzie i r\u00f3wnowaga hormonalna<\/strong>: Bonduc Nut jest ceniony za pomoc w \u0142agodzeniu objaw\u00f3w menopauzy, takich jak uderzenia gor\u0105ca, nocne poty czy wahania nastroju. Pomaga tak\u017ce w utrzymaniu r\u00f3wnowagi hormonalnej.<\/li>\n\n\n\n<li><strong>Wsparcie uk\u0142adu pokarmowego<\/strong>: Ro\u015blina wspiera prawid\u0142owe trawienie i \u0142agodzi dolegliwo\u015bci \u017co\u0142\u0105dkowo-jelitowe, w tym wzd\u0119cia, b\u00f3le brzucha i dyskomfort jelitowy.<\/li>\n\n\n\n<li><strong>Dzia\u0142anie przeciwbakteryjne<\/strong>: Dzi\u0119ki swoim w\u0142a\u015bciwo\u015bciom, Bonduc Nut wspiera naturalne mechanizmy obronne organizmu, co pomaga w walce z infekcjami i stanami zapalnymi.<\/li>\n\n\n\n<li><strong>Wsparcie uk\u0142adu nerwowego<\/strong>: Ro\u015blina pomaga w redukcji napi\u0119cia nerwowego, sprzyja lepszemu snu i wspomaga koncentracj\u0119.<\/li>\n\n\n\n<li><strong>Dzia\u0142anie przeciwzapalne i przeciwb\u00f3lowe<\/strong>: Tradycyjnie stosowany jest w leczeniu dolegliwo\u015bci zwi\u0105zanych z b\u00f3lem i stanami zapalnymi, takimi jak reumatyzm czy artretyzm.<\/li>\n\n\n\n<li><strong>Wsparcie detoksykacji i dzia\u0142anie przeciwpaso\u017cytnicze<\/strong>: Pomaga w detoksykacji organizmu oraz jest wykorzystywany w ajurwedzie do zwalczania paso\u017cyt\u00f3w jelitowych.<\/li>\n<\/ul>\n\n\n\n<p><strong>Ciekawostki<br><\/strong>Nazwa \u201eBonduc\u201d pochodzi od miejscowych okre\u015ble\u0144 na twarde i trwa\u0142e nasiona tej ro\u015bliny, kt\u00f3re cechuj\u0105 si\u0119 znaczn\u0105 wytrzyma\u0142o\u015bci\u0105. W Ajurwedzie Bonduc Nut jest uznawane za zio\u0142o o pot\u0119\u017cnym dzia\u0142aniu tonizuj\u0105cym, a jego zastosowanie obejmuje zar\u00f3wno \u015bwie\u017ce, jak i suszone formy surowca. Ro\u015blina zyskuje na popularno\u015bci tak\u017ce poza Indiami jako naturalny \u015brodek wspieraj\u0105cy zdrowie.<\/p>\n\n\n\n<div data-wp-context=\"{&quot;notices&quot;:[],&quot;collection&quot;:&quot;woocommerce\\\/product-collection\\\/hand-picked&quot;}\" data-wp-init=\"callbacks.onRender\" data-wp-interactive=\"woocommerce\/product-collection\" data-wp-router-region=\"wc-product-collection-0\" data-__private-preview-state=\"{&quot;isPreview&quot;:false,&quot;previewMessage&quot;:&quot;Rzeczywiste produkty b\\u0119d\\u0105 si\\u0119 r\\u00f3\\u017cni\\u0107 w zale\\u017cno\\u015bci od przegl\\u0105danej strony.&quot;}\" data-block-name=\"woocommerce\/product-collection\" data-collection=\"woocommerce\/product-collection\/hand-picked\" data-dimensions=\"{&quot;widthType&quot;:&quot;fill&quot;}\" data-display-layout=\"{&quot;type&quot;:&quot;flex&quot;,&quot;columns&quot;:5,&quot;shrinkColumns&quot;:true}\" data-hide-controls=\"[&quot;inherit&quot;,&quot;hand-picked&quot;,&quot;filterable&quot;,&quot;order&quot;]\" data-query-context-includes=\"[&quot;collection&quot;]\" data-query-id=\"0\" data-query=\"{&quot;perPage&quot;:9,&quot;pages&quot;:0,&quot;offset&quot;:0,&quot;postType&quot;:&quot;product&quot;,&quot;order&quot;:&quot;asc&quot;,&quot;orderBy&quot;:&quot;post__in&quot;,&quot;search&quot;:&quot;&quot;,&quot;exclude&quot;:[],&quot;inherit&quot;:false,&quot;taxQuery&quot;:[],&quot;isProductCollectionBlock&quot;:true,&quot;featured&quot;:false,&quot;woocommerceOnSale&quot;:false,&quot;woocommerceStockStatus&quot;:[&quot;instock&quot;,&quot;outofstock&quot;,&quot;onbackorder&quot;],&quot;woocommerceAttributes&quot;:[],&quot;woocommerceHandPickedProducts&quot;:[&quot;44056&quot;],&quot;filterable&quot;:false,&quot;relatedBy&quot;:{&quot;categories&quot;:true,&quot;tags&quot;:true}}\" data-tag-name=\"div\" class=\"wp-block-woocommerce-product-collection is-layout-flow wp-block-product-collection-is-layout-flow\">\t\t<div data-wp-interactive=\"woocommerce\/store-notices\" class=\"wc-block-components-notices alignwide\">\n\t\t\t<template data-wp-each--notice=\"state.notices\" data-wp-each-key=\"context.notice.id\">\n\t\t\t\t<div\n\t\t\t\t\tclass=\"wc-block-components-notice-banner\"\n\t\t\t\t\tdata-wp-init=\"callbacks.scrollIntoView\"\n\t\t\t\t\tdata-wp-class--is-error=\"state.isError\"\n\t\t\t\t\tdata-wp-class--is-success =\"state.isSuccess\"\n\t\t\t\t\tdata-wp-class--is-info=\"state.isInfo\"\n\t\t\t\t\tdata-wp-class--is-dismissible=\"context.notice.dismissible\"\n\t\t\t\t\tdata-wp-bind--role=\"state.role\"\n\t\t\t\t>\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\">\n\t\t\t\t\t\t<path data-wp-bind--d=\"state.iconPath\"><\/path>\n\t\t\t\t\t<\/svg>\n\t\t\t\t\t<div class=\"wc-block-components-notice-banner__content\">\n\t\t\t\t\t\t<span data-wp-init=\"callbacks.renderNoticeContent\"><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<button\n\t\t\t\t\t\tdata-wp-bind--hidden=\"!context.notice.dismissible\"\n\t\t\t\t\t\tclass=\"wc-block-components-button wp-element-button wc-block-components-notice-banner__dismiss contained\"\n\t\t\t\t\t\taria-label=\"Odrzu\u0107 powiadomienie\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.removeNotice\"\n\t\t\t\t\t>\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\">\n\t\t\t\t\t\t\t<path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\" \/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/template>\n\t\t<\/div>\n\t\t\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"margin-bottom:1rem\">Bonduc Nut jest sk\u0142adnikiem produkt\u00f3w:<\/h4>\n\n\n<ul data-block-name=\"woocommerce\/product-template\" class=\"wc-block-product-template__responsive columns-5 wc-block-product-template wp-block-woocommerce-product-template\"><li class=\"wc-block-product post-44056 product type-product status-publish has-post-thumbnail product_cat-dla-diabetykow product_cat-green-week product_cat-kapha product_cat-marki product_cat-nowosci product_cat-pitta product_cat-przeznaczenie-produktow product_cat-suplementy product_cat-trawienie product_cat-vanan product_cat-zdrowie-seksualne product_cat-ziola-ajurwedyjskie product_cat-ziola product_cat-wiosenna-promocja first instock taxable shipping-taxable purchasable product-type-simple add-to-wishlist-before_image\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":44056}'\n\t\t\t\tdata-wp-key=\"product-item-44056\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wp-block-woocommerce-product-image\"><a href=\"https:\/\/devaharmony.com\/pl\/sklep\/bonduc-nut-menopauza-60-kapsulek-vanan\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/03\/Bonduc-nut-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Bonduc Nut - menopauza - 60 kapsu\u0142ek | Vanan\" data-testid=\"product-image\" data-image-id=\"44816\" style=\"max-width:none;object-fit:cover;\" title=\"Bonduc nut\" srcset=\"https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/03\/Bonduc-nut-300x300.png 300w, https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/03\/Bonduc-nut-1024x1024.png 1024w, https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/03\/Bonduc-nut-150x150.png 150w, https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/03\/Bonduc-nut-768x768.png 768w, https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/03\/Bonduc-nut-600x600.png 600w, https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/03\/Bonduc-nut-100x100.png 100w, https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/03\/Bonduc-nut-64x64.png 64w, https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/03\/Bonduc-nut.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/devaharmony.com\/pl\/sklep\/bonduc-nut-menopauza-60-kapsulek-vanan\/\" target=\"_self\" >Bonduc Nut &#8211; menopauza &#8211; 60 kapsu\u0142ek | Vanan<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-woocommerce-product-price\"><div class=\"wc-block-components-product-price wc-block-grid__product-price has-text-align-center has-font-size has-small-font-size has-text-align-center\" style=\"\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>66,00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":44056,\"productType\":\"simple\",\"addToCartText\":\"Dodaj do koszyka\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\"}'\n\t\t\tdata-wp-init=\"actions.refreshCartItems\"\n\t\t\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"44056\" data-product_sku=\"8906043834393\" aria-label=\"Dodaj do koszyka: &bdquo;Bonduc Nut - menopauza - 60 kapsu\u0142ek | Vanan&rdquo;\" data-product_name=\"Bonduc Nut - menopauza - 60 kapsu\u0142ek | Vanan\" data-price=\"66\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t\tdata-wp-on--click=\"actions.handlePressedState\"\n\t\t>Dodaj do koszyka<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/devaharmony.com\/pl\/koszyk\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"Zobacz koszyk\"\n\t\t\t\t>\n\t\t\t\t\tZobacz koszyk\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><\/ul>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zio\u0142o o unikalnych w\u0142a\u015bciwo\u015bciach leczniczych Bonduc Nut, znany tak\u017ce jako Grey Nicker lub Nicker Bean, to ro\u015blina pn\u0105ca z rodziny bobowatych (Fabaceae), wyst\u0119puj\u0105ca w tropikalnych i subtropikalnych rejonach Indii oraz po\u0142udniowo-wschodniej Azji. W ajurwedzie Bonduc Nut od dawna cenione jest za swoje wszechstronne dzia\u0142anie prozdrowotne, a wykorzystywane cz\u0119\u015bci to przede wszystkim twarde, nasienne orzechy oraz [&hellip;]<\/p>\n","protected":false},"author":5265,"featured_media":46997,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[644],"tags":[],"class_list":["post-47030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-encyklopedia-ziol"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bonduc Nut (Caesalpinia bonduc) - Deva Harmony Polska<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/devaharmony.com\/pl\/bonduc-nut-caesalpinia-bonduc\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bonduc Nut (Caesalpinia bonduc) - Deva Harmony Polska\" \/>\n<meta property=\"og:description\" content=\"Zio\u0142o o unikalnych w\u0142a\u015bciwo\u015bciach leczniczych Bonduc Nut, znany tak\u017ce jako Grey Nicker lub Nicker Bean, to ro\u015blina pn\u0105ca z rodziny bobowatych (Fabaceae), wyst\u0119puj\u0105ca w tropikalnych i subtropikalnych rejonach Indii oraz po\u0142udniowo-wschodniej Azji. W ajurwedzie Bonduc Nut od dawna cenione jest za swoje wszechstronne dzia\u0142anie prozdrowotne, a wykorzystywane cz\u0119\u015bci to przede wszystkim twarde, nasienne orzechy oraz [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/devaharmony.com\/pl\/bonduc-nut-caesalpinia-bonduc\/\" \/>\n<meta property=\"og:site_name\" content=\"Deva Harmony Polska\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-18T08:23:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-22T08:29:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/09\/Bonduc-Nut_01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"682\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jaros\u0142aw Szymkowicz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jaros\u0142aw Szymkowicz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/devaharmony.com\/pl\/bonduc-nut-caesalpinia-bonduc\/\",\"url\":\"https:\/\/devaharmony.com\/pl\/bonduc-nut-caesalpinia-bonduc\/\",\"name\":\"Bonduc Nut (Caesalpinia bonduc) - 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