{"id":44386,"date":"2025-04-07T15:55:35","date_gmt":"2025-04-07T14:55:35","guid":{"rendered":"https:\/\/devaharmony.com\/pl\/?p=44386"},"modified":"2025-04-15T11:42:00","modified_gmt":"2025-04-15T10:42:00","slug":"s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach","status":"publish","type":"post","link":"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/","title":{"rendered":"S1O9 \u2013 Pe\u0142ny talerz, g\u0142odne cia\u0142o \u2013 od\u017cywianie na 7 poziomach"},"content":{"rendered":"\n<p>Jemy, ale czy naprawd\u0119 si\u0119 od\u017cywiamy? Ten odcinek to wgl\u0105d w fascynuj\u0105c\u0105 ajurwedyjsk\u0105 koncepcj\u0119 7 tkanek cia\u0142a (dhatu) i tego, jak jedzenie wp\u0142ywa na ka\u017cd\u0105 z nich. Ogie\u0144 trawienny (agni), przyswajanie, energia \u2013 wszystko zaczyna si\u0119 na talerzu. Je\u015bli chcesz zrozumie\u0107, dlaczego mimo pe\u0142nego brzucha mo\u017cesz by\u0107 niedo\u017cywiony \u2013 to odcinek dla Ciebie.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Pe\u0142ny talerz, g\u0142odne cia\u0142o - od\u017cywianie na 7 poziomach.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/82ACMD4XRkY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Wideo<strong> &#8220;Pe\u0142ny talerz, g\u0142odne cia\u0142o&#8221; z kana\u0142u DEVA Harmony<\/strong> omawia ajurwedyjsk\u0105 koncepcj\u0119 <em>agni<\/em>, czyli ognia trawiennego, kluczowego dla metabolizmu i wch\u0142aniania sk\u0142adnik\u00f3w od\u017cywczych. Prelegenci wyja\u015bniaj\u0105, jak s\u0142abe <em>agni<\/em> prowadzi do niedo\u017cywienia kom\u00f3rkowego i toksyn. Nast\u0119pnie opisuj\u0105 kaskadowy proces od\u017cywiania siedmiu tkanek cia\u0142a, gdzie ka\u017cda kolejna zale\u017cy od nasycenia poprzedniej. Podkre\u015blaj\u0105 znaczenie prawdziwego po\u017cywienia, wymieniaj\u0105c mi\u00f3d, klarowane mas\u0142o (ghi) i \u015bwie\u017ce, przyprawione mleko jako pokarmy od\u017cywiaj\u0105ce wszystkie tkanki. Podsumowuj\u0105, \u017ce dba\u0142o\u015b\u0107 o <em>agni<\/em>, m\u0105dre od\u017cywianie i r\u00f3wnowaga dosz prowadz\u0105 do zdrowia i witalno\u015bci, a proces od\u017cywiania tkanek jest czasoch\u0142onny.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jemy, ale czy naprawd\u0119 si\u0119 od\u017cywiamy? Ten odcinek to wgl\u0105d w fascynuj\u0105c\u0105 ajurwedyjsk\u0105 koncepcj\u0119 7 tkanek cia\u0142a (dhatu) i tego, jak jedzenie wp\u0142ywa na ka\u017cd\u0105 z nich. Ogie\u0144 trawienny (agni), przyswajanie, energia \u2013 wszystko zaczyna si\u0119 na talerzu. Je\u015bli chcesz zrozumie\u0107, dlaczego mimo pe\u0142nego brzucha mo\u017cesz by\u0107 niedo\u017cywiony \u2013 to odcinek dla Ciebie.<\/p>\n","protected":false},"author":2051,"featured_media":44395,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[627],"tags":[],"class_list":["post-44386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasty"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S1O9 \u2013 Pe\u0142ny talerz, g\u0142odne cia\u0142o \u2013 od\u017cywianie na 7 poziomach - Deva Harmony Polska<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S1O9 \u2013 Pe\u0142ny talerz, g\u0142odne cia\u0142o \u2013 od\u017cywianie na 7 poziomach - Deva Harmony Polska\" \/>\n<meta property=\"og:description\" content=\"Jemy, ale czy naprawd\u0119 si\u0119 od\u017cywiamy? Ten odcinek to wgl\u0105d w fascynuj\u0105c\u0105 ajurwedyjsk\u0105 koncepcj\u0119 7 tkanek cia\u0142a (dhatu) i tego, jak jedzenie wp\u0142ywa na ka\u017cd\u0105 z nich. Ogie\u0144 trawienny (agni), przyswajanie, energia \u2013 wszystko zaczyna si\u0119 na talerzu. Je\u015bli chcesz zrozumie\u0107, dlaczego mimo pe\u0142nego brzucha mo\u017cesz by\u0107 niedo\u017cywiony \u2013 to odcinek dla Ciebie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/\" \/>\n<meta property=\"og:site_name\" content=\"Deva Harmony Polska\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-07T14:55:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-15T10:42:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/04\/Pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"wwadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"wwadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/\",\"url\":\"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/\",\"name\":\"S1O9 \u2013 Pe\u0142ny talerz, g\u0142odne cia\u0142o \u2013 od\u017cywianie na 7 poziomach - Deva Harmony Polska\",\"isPartOf\":{\"@id\":\"https:\/\/devaharmony.com\/pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/04\/Pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach.jpg\",\"datePublished\":\"2025-04-07T14:55:35+00:00\",\"dateModified\":\"2025-04-15T10:42:00+00:00\",\"author\":{\"@id\":\"https:\/\/devaharmony.com\/pl\/#\/schema\/person\/d35fdc55af0a8c73fd762fd124cec8a6\"},\"breadcrumb\":{\"@id\":\"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/#primaryimage\",\"url\":\"https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/04\/Pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach.jpg\",\"contentUrl\":\"https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/04\/Pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/devaharmony.com\/pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcasty\",\"item\":\"https:\/\/devaharmony.com\/pl\/podcasty\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"S1O9 \u2013 Pe\u0142ny talerz, g\u0142odne cia\u0142o \u2013 od\u017cywianie na 7 poziomach\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/devaharmony.com\/pl\/#website\",\"url\":\"https:\/\/devaharmony.com\/pl\/\",\"name\":\"Deva Harmony Polska\",\"description\":\"Ajurwedyjskie Suplementy Diety\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/devaharmony.com\/pl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/devaharmony.com\/pl\/#\/schema\/person\/d35fdc55af0a8c73fd762fd124cec8a6\",\"name\":\"wwadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/devaharmony.com\/pl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/devaharmony.com\/pl\/wp-content\/litespeed\/avatar\/6c0e4a8f59e1738e084a797032f97316.jpg?ver=1776088231\",\"contentUrl\":\"https:\/\/devaharmony.com\/pl\/wp-content\/litespeed\/avatar\/6c0e4a8f59e1738e084a797032f97316.jpg?ver=1776088231\",\"caption\":\"wwadmin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"S1O9 \u2013 Pe\u0142ny talerz, g\u0142odne cia\u0142o \u2013 od\u017cywianie na 7 poziomach - Deva Harmony Polska","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/","og_locale":"pl_PL","og_type":"article","og_title":"S1O9 \u2013 Pe\u0142ny talerz, g\u0142odne cia\u0142o \u2013 od\u017cywianie na 7 poziomach - Deva Harmony Polska","og_description":"Jemy, ale czy naprawd\u0119 si\u0119 od\u017cywiamy? Ten odcinek to wgl\u0105d w fascynuj\u0105c\u0105 ajurwedyjsk\u0105 koncepcj\u0119 7 tkanek cia\u0142a (dhatu) i tego, jak jedzenie wp\u0142ywa na ka\u017cd\u0105 z nich. Ogie\u0144 trawienny (agni), przyswajanie, energia \u2013 wszystko zaczyna si\u0119 na talerzu. Je\u015bli chcesz zrozumie\u0107, dlaczego mimo pe\u0142nego brzucha mo\u017cesz by\u0107 niedo\u017cywiony \u2013 to odcinek dla Ciebie.","og_url":"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/","og_site_name":"Deva Harmony Polska","article_published_time":"2025-04-07T14:55:35+00:00","article_modified_time":"2025-04-15T10:42:00+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/04\/Pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach.jpg","type":"image\/jpeg"}],"author":"wwadmin","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"wwadmin","Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/","url":"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/","name":"S1O9 \u2013 Pe\u0142ny talerz, g\u0142odne cia\u0142o \u2013 od\u017cywianie na 7 poziomach - Deva Harmony Polska","isPartOf":{"@id":"https:\/\/devaharmony.com\/pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/#primaryimage"},"image":{"@id":"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/#primaryimage"},"thumbnailUrl":"https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/04\/Pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach.jpg","datePublished":"2025-04-07T14:55:35+00:00","dateModified":"2025-04-15T10:42:00+00:00","author":{"@id":"https:\/\/devaharmony.com\/pl\/#\/schema\/person\/d35fdc55af0a8c73fd762fd124cec8a6"},"breadcrumb":{"@id":"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/#primaryimage","url":"https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/04\/Pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach.jpg","contentUrl":"https:\/\/devaharmony.com\/pl\/wp-content\/uploads\/2025\/04\/Pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach.jpg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/devaharmony.com\/pl\/s1o9-pelny-talerz-glodne-cialo-odzywianie-na-7-poziomach\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/devaharmony.com\/pl\/"},{"@type":"ListItem","position":2,"name":"Podcasty","item":"https:\/\/devaharmony.com\/pl\/podcasty\/"},{"@type":"ListItem","position":3,"name":"S1O9 \u2013 Pe\u0142ny talerz, g\u0142odne cia\u0142o \u2013 od\u017cywianie na 7 poziomach"}]},{"@type":"WebSite","@id":"https:\/\/devaharmony.com\/pl\/#website","url":"https:\/\/devaharmony.com\/pl\/","name":"Deva Harmony Polska","description":"Ajurwedyjskie Suplementy Diety","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/devaharmony.com\/pl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/devaharmony.com\/pl\/#\/schema\/person\/d35fdc55af0a8c73fd762fd124cec8a6","name":"wwadmin","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/devaharmony.com\/pl\/#\/schema\/person\/image\/","url":"https:\/\/devaharmony.com\/pl\/wp-content\/litespeed\/avatar\/6c0e4a8f59e1738e084a797032f97316.jpg?ver=1776088231","contentUrl":"https:\/\/devaharmony.com\/pl\/wp-content\/litespeed\/avatar\/6c0e4a8f59e1738e084a797032f97316.jpg?ver=1776088231","caption":"wwadmin"}}]}},"_links":{"self":[{"href":"https:\/\/devaharmony.com\/pl\/wp-json\/wp\/v2\/posts\/44386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/devaharmony.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/devaharmony.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/devaharmony.com\/pl\/wp-json\/wp\/v2\/users\/2051"}],"replies":[{"embeddable":true,"href":"https:\/\/devaharmony.com\/pl\/wp-json\/wp\/v2\/comments?post=44386"}],"version-history":[{"count":3,"href":"https:\/\/devaharmony.com\/pl\/wp-json\/wp\/v2\/posts\/44386\/revisions"}],"predecessor-version":[{"id":44543,"href":"https:\/\/devaharmony.com\/pl\/wp-json\/wp\/v2\/posts\/44386\/revisions\/44543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/devaharmony.com\/pl\/wp-json\/wp\/v2\/media\/44395"}],"wp:attachment":[{"href":"https:\/\/devaharmony.com\/pl\/wp-json\/wp\/v2\/media?parent=44386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/devaharmony.com\/pl\/wp-json\/wp\/v2\/categories?post=44386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/devaharmony.com\/pl\/wp-json\/wp\/v2\/tags?post=44386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}